We offer two sizes for the Sinaya Cup:

Large (76 mm in length, 46 mm in diameter, 23 ml capacity)

This is recommended for women:

  • over the age of 30
  • have given vaginal birth
  • experience heavy flows at any point during their periods

Small (73 mm in length, 43 mmm in diameter, 18 ml capacity)

This is the recommended size unless you fall into any of the categories described above.