Kindly follow these steps:

  • Wash your hands.
  • Do your preferred fold.
  • Gently push the folded cup into your vagina, just like what you do with a tampon. It should be fully inside your body.
  • The cup should open once it is inside your body. To check whether it has completely opened or not, run your finger around the cup’s outside edge. A suction should be created for you to ensure that there isn’t going to be any leak.